Dance Smarter - the book, with online classes and The Little Book of Stretches, Samuel Downing PT
Elevate your dance journey with Dance Smarter, the latest offering from renowned dance coach Rosina Andrews. Building upon the success of her previous works, Pirouette Surgery® and Leap Surgery®, this book delves into the holistic development of dancers, emphasizing intelligent training practices that prioritize long-term artistry and well-being.
Key Highlights:
Comprehensive Approach: Explore chapters dedicated to essential aspects of dance training, including class work, stretch and strength, improvisation, creativity, and choreography.
Expert Insights: Benefit from the wisdom and experiences of professional dancers and collaborators, providing real-world perspectives and advice.
Interactive Challenges: Engage with activities and challenges designed to stimulate growth, encourage self-reflection, and enhance performance quality.
Bonus Content: Enjoy access to three exclusive on-demand classes, recorded in collaboration with Rosina, offering practical demonstrations and further learning opportunities.
Whether you're a student aiming to refine your technique or a teacher seeking to inspire and educate, Dance Smarter serves as an invaluable resource, guiding you towards a more informed and sustainable dance practice.
